1. Jonga uqikelelo lwemozulu lwangomso
Uqikelelo lwemozulu aluchanekanga nge-100%, kodwa lunokusinceda silungiselele kwangaphambili ukusa kumlinganiselo othile.Ngoko kubalulekile ukujonga uqikelelo lwemozulu ngobusuku bangaphambi kokuba siye emsebenzini ukuze imozulu embi ingalonakalisi uhambo lwethu.Sakuba siyazi ukuba imozulu iza kuba njani ngomso sinokuzilungiselela ngokufanelekileyo.Ukuba ilanga limnandi ngomso singalala ngoxolo sijonge ukukhwela ngomso.
2. Lungiselela iimpahla ezifanelekileyo kunye nezixhobo zokukhusela eziyimfuneko zokukhwela
Ukuba uya emsebenzini, unokunxiba ngokusemthethweni okanye ngokukhululekileyo, kodwa kubalulekile ukuba ukhuseleke kumanenekazi kunye namanenekazi.Njengoko iminyaka yokukhwela ibhayisikile isanda kwaye abantu abaninzi beqala ukujoyina udidi lwabakhweli beebhayisikile, ukhuseleko luba yeyona ndawo ixhalabisayo.Sicebisa ukuba wonke umkhweli webhayisikile anxibe isigcina-ntloko kunye nezixhobo zokukhusela, ngakumbi ngesantya esikhawulezayo.Kubalulekile ukunxiba isigcina-ntloko kunye nezixhobo zokukhusela, ngakumbi ngesantya esikhawulezayo.
3. Lala kwangethuba, ulale kwangethuba kwaye uvuke kwangethuba
Kwinkoliso yolutsha kule mihla, ukulala kwangethuba kuye kwaba ngumsebenzi onzima kakhulu.Abantu abancinci bahlala bekhangwa lulwazi kwiimveliso ze-elektroniki kwaye balibale malunga nexesha.Ulutsha luhlala lusithi alunaxesha, kodwa yindlela ixesha elihamba ngayo ezandleni zabo.Yiyo loo nto kubalulekile ukukhulisa imikhwa elungileyo.Ukuphulukana nexesha elibalulekileyo lokulala kunokuchaphazela impilo yomzimba kunye nokuchacha kwengqondo.Ukuba sinokuziphepha izixhobo zombane kangangeyure ngaphambi kokuba silale size silale kwangethuba, ngoko siya kuzuza kokubini emzimbeni nasengqondweni.
4. Lungiselela izithako zakusasa kwangethuba
Ukuba uyoyika ukuba uvuke emva kwexesha ngentsasa elandelayo okanye awuyi kuba nexesha elaneleyo, ungazilungiselela izithako zesidlo sakusasa ofuna ukusitya kwangaphambili kubusuku obungaphambili, okuya kukugcinela ixesha elingakumbi kwaye uvumele. sisonwabele.Iikhabhohayidrethi ngowona mthombo wamandla okuqhuba ibhayisekile kwaye uya kuba namandla ngakumbi emsebenzini xa ufumene isidlo sakusasa esilungileyo.
5. Misela isicwangciso B
Asinakuze sazi ukuba ingomso liya kusiphathela ntoni na, nokuba siya kujamelana nantoni na ngomso.Kodwa sinokuseta isicwangciso B xa kunokwenzeka kwaye silungiselele kwangaphambili ukuze singaphazanyiswa yinto engalindelekanga.Ngoko ukuba imozulu imbi ngosuku olulandelayo, okanye ukuba i-e-bike iyaphuka ngosuku olulandelayo, kufuneka sicwangcise enye indlela yokuhamba kwangaphambili.
Ixesha lokuposa: Jan-21-2022